Schedule for Indiana State Throws Camp Resident Campers | Day Campers

Resident Campers

Tuesday, June 15, 2004:
10:00 a.m. - noon  Campers check in Hulman Memorial Student Union.
11:00 a.m. - 12:00 p.m. Lunch, - Lincoln Quad.
12:00 p.m. - 1:30 p.m. Free time.
1:30 p.m. - 3:30 p.m. TRACK SESSION I, Marks Field
      1.  Discus
      2.  Javelin
3:30 p.m. - 4:30 p.m. FILM STUDY SESSION I, Arena Room B-94
      1.  Discus/Shot Put
4:30 p.m. - 5:30 p.m. Dinner - Lincoln Quad.
5:30 p.m. - 6:30 p.m. Free Time
6:30 p.m. - 8:30 p.m. TRACK SESSION II, Marks Field
      1.  Shot Put
      2.  Hammer
9:00 p.m. - 10:00 p.m. Demonstration on the Olympic Lifts University Hall Weight Room
10:00 p.m. - 10:30 p.m. Free Time
10:30 p.m. - 11:00 p.m. Be in your room; lights out at 11:00

Wednesday, June 16, 2004:
7:00 a.m.    Wake-up
7:30 a.m. - 8:30 a.m. Breakfast - Lincoln Quad.
8:30 a.m. - 9:00 a.m. Free Time
9:00 a.m. - 11:00 a.m. TRACK SESSION III, Marks Field
      1.  Discus
      2.  Javelin
11:00 a.m. - 12:00 p.m. Lunch - Lincoln Quad.
12:00 p.m. - 1:30 p.m. Free Time
1:30 p.m. - 2:30 p.m. FILM SESSION II, Marks Field
      1.  SP & Dis Video Analysis Taping
2:30 p.m. - 4:30 p.m. TRACK SESSION IV, Marks Field
      1.  Hammer/Weight
      2.  Shot Put
4:30 p.m. - 5:30 p.m. Dinner - Lincoln Quad.
5:30 p.m. - 6:30 p.m. Free Time
6:30 p.m. - 8:30 p.m. Track Session V, Marks Field
      1.  Camp Pictures in Camp T-Shirts
          2.  Discus
      3.  Shot Put
9:00 p.m. - 10:00 p.m. How To Train for the Throws, Arena B94
10:00 p.m. - 10:30 p.m. Free Time
10:30 p.m. - 11:00 p.m. Be in your room; lights out at 11:00

Thursday, June 17, 2004:
7:00 a.m.    Wake-up
7:30 a.m. - 8:30 a.m. Breakfast - Lincoln Quad.
8:30 a.m. - 9:00 a.m. Free Time
9:00 a.m. - 11:00 a.m. TRACK SESSION VI, Marks Field
      1.  Discus Competition
11:00 a.m. - 12:00 p.m. Lunch - Lincoln Quad.
12:00 p.m. - 12:30 p.m. Pack
12:30 p.m. - 1:30 p.m. Throwing Psychology, Arena C90
1:30 p.m. - 3:00 p.m. TRACK SESSION VII, Marks Field
      2.  Shot Put Competition
3:00 p.m.    Check out of Hall, Turn in Dorm keys,
                   Receive Video Tape & REACH ALL YOUR GOALS IN 2004-2005

Day Campers

Tuesday, June 15, 2004:
10:00 a.m. - noon  Campers check in Hulman Memorial Student Union.
11:00 a.m. - 12:00 p.m. Lunch, - Lincoln Quad.
12:00 p.m. - 1:30 p.m. Free time.
1:30 p.m. - 3:30 p.m. TRACK SESSION I, Marks Field
      1.  Discus
      2.  Javelin
3:30 p.m. - 4:30 p.m. FILM STUDY SESSION I, Arena Room B94
      1.  Discus/Shot Put
4:30 p.m. - 5:30 p.m. Dinner - Lincoln Quad.
5:30 p.m. - 6:30 p.m. Free Time
6:30 p.m. - 8:30 p.m. TRACK SESSION II, Marks Field
      1.  Shot Put
      2.  Hammer
9:00 p.m. - 10:00 p.m. Demonstration on the Olympic Lifts University Hall Weight Room
10:00 p.m. Pick-up from University Hall, NW Exit

Wednesday, June 16, 2004:
9:00 a.m. - 11:00 a.m. TRACK SESSION III, Marks Field
      1.  Discus
      2.  Javelin
11:00 a.m. - 12:00 p.m. Lunch - Lincoln Quad.
12:00 p.m. - 1:30 p.m. Free Time
1:30 p.m. - 2:30 p.m. FILM SESSION II, Marks Field
      1.  SP & Dis Video Analysis Taping
2:30 p.m. - 4:30 p.m. TRACK SESSION IV, Marks Field
      1.  Hammer/Weight Throw
      2.  Shot Put
4:30 p.m. - 5:30 p.m. Dinner - Lincoln Quad.
5:30 p.m. - 6:30 p.m. Free Time
6:30 p.m. - 8:30 p.m. Track Session V, Marks Field
      1.  Camp Pictures in Camp T-Shirts
      2.  Discus
      3.  Shot Put
9:00 p.m. - 10:00 p.m. How To Train for the Throws, Arena B95
10:00 p.m. Pick up at Arena B94, Middle East Exit

Thursday, June 17, 2004:
9:00 a.m. - 11:00 a.m. TRACK SESSION VI, Marks Field
      1.  Discus Competition
11:00 a.m. - 12:00 p.m. Lunch - Lincoln Quad.
12:00 p.m. - 12:30 p.m. Free Time
12:30 p.m. - 1:30 p.m. Throwing Psychology, Arena C90
1:30 p.m. - 3:00 p.m. TRACK SESSION VII, Marks Field
      2.  Shot Put Competition
3:00 p.m.    Receive Video Tape, Final Pick-up, Marks Field,
                  then REACH ALL YOUR GOALS IN 2004-2005