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Location: Blumberg Le Club

This program is offered during the academic year only, NOT offered during Summer.

Academic Hrs: Monday Tuesday Wednesday Thursday Friday
6:00 -7:00 pm   Jiu-Jitsu Instructional   Jiu-Jitsu Instructional  
7:00 -7:45pm   Jiu-Jitsu Open Roll   Jiu-Jitsu Open Roll  
 

What is Jiu-Jitsu?
There are many "styles" of Jiu-Jitsu, each with its own philosophy and training methodology. Japanese based styles of Jiu-Jitsu are known for their intricate upper body techniques while Brazilian styles focus more on ground based techniques. Brazilian Jiu-Jitsu has become the most popular style in the United States due to its transferability to sport completion. This type of Jiu-Jitsu closely resembles western wrestling and Judo which is currently being taught n the Department of Physical Education. While the techniques of Jiu-Jitsu are easily modified to work in self-defense situations, sport Jiu-Jitsu relies heavily on methods of grappling that can be performed safely on practitioners. By adopting the "sport approach" to Jiu-Jitsu, Le Club hopes to offer practitioners an avenue of fitness, self-discipline, self-confidence and camaraderie that is missing in many health clubs.

What if I have never participated in any marital arts?
The Le Club Jiu-Jitsu program is designed for beginners and veteran martial artist alike. In fact, it is sometimes easier for a person to learn Jiu-Jitsu if they have never studied any other martial art then it is for someone who has experience in a different art. Jiu-Jitsu is taught in such a manner that stresses the need for developing foundation skills. These same skills are just as important to an experienced Jiu-Jitsu practitioner as they are to a beginner. Thus each practice session will focus on these basic skills.

Are the classes run like boot camp?
The Le Club Jiu-Jitsu classes are taught in a friendly and encouraging tone. The atmosphere is one of respect and team work. A structured yet relaxed approach to this type of activity is much more conducive to learning than a militaristic method. As in all martial arts there are certain aspects of self-discipline, respect and protocol to which participants will adhere. These aspects are for the safety of the participants and to ensure the integrity of the art is maintained.

What are the risks involved in participating in Jiu-Jitsu?
There are certain risks involved in the participation of any martial art or any sport where wrestling-type techniques are used. Most injuries in martial arts, wrestling, and sports, in general occur for two reasons. One, the practitioner performs the techniques in an incorrect manner or is using the technique in a sloppy manner during horseplay. The second most common reason for injury in sport training is fatigue. Le Club Jiu-Jitsu training will be conducted in a manner that prepares participants both physically and technically to safely enjoy the practice of the martial art.